Calgary Mat Pilates Sessions

Whether you’re just beginning your Pilates journey or looking to deepen your practice, I offer a range of private sessions, class packages, and group options designed to support your goals.

Before starting, every client begins with a free 15-minute consultation so I can understand your needs, answer questions, and recommend the best path for your body.

1:1 PRIVATE SESSIONS

Personalized sessions designed entirely around you.

In these one-on-one sessions, we focus on your alignment, breath, control, and strength. I tailor every movement to your level and goals, helping you build a deeper connection to your body through classical Pilates principles.

Perfect for:

  • Beginners

  • Injury-support & safe movement

  • Building consistent strength

  • Clients who want hands-on attention

Book a Consultation

6-CLASS PACKAGE

A great way to build consistency and see progress.

This package gives you time to learn the foundational work, build confidence, and develop a rhythm that feels good for your life.

You’ll receive a personalized weekly or bi-weekly session schedule that works around both of our calendars.

Includes:
• 6 private sessions
• Personalized plan
• Flexible scheduling
• Ongoing support & guidance

Inquire about Packages

10-CLASS PACKAGE

For long-term strength, growth, and deepening your practice.

If you’re ready to commit to yourself and truly understand the power of Pilates, this package is for you. Expect noticeable improvement in strength, posture, breath, and overall movement patterns.

Includes:
• 10 private sessions
• Progress tracking
• Priority scheduling
• Customized session structure

Inquire About Packages

GROUPS & EVENTS

Movement made fun, meaningful, and connected.

Whether you’re planning a birthday celebration, team-building experience, bachelorette event, or a small group of friends wanting to move together — I’ll create a customized Pilates experience just for your group.

These sessions can be playful, grounding, creative, and always set to the beat of music.

Available for:
• Small groups
• Corporate wellness
• Workshops
• Bachelorettes & birthdays
• Community pop-ups

Request Group Booking